Friday, December 12, 2008

'Seasonal Baby Syndrome'

Ok, there is no such “syndrome”, but there is an increased stress level in many families due to the holidays. This wonderful, magical, social, and fun time is also marked by lots of additional stress in our lives.

Yesterday I attended a weekly music class for babies and toddlers that is usually a highly participatory, fun event. The group was large, and both babies and adults were cranky, subdued, and not engaged nearly as much as usual. My 'armchair diagnosis' is sensory overload from all the ‘extras’ already going on because of holidays. I heard a couple of Moms comment on their incredibly long lists of extra things they were trying to accomplish because of holidays, and several bemoaned how close together Thanksgiving and Christmas are this year!

While I have no solution to the overwhelm many adults succumb to during this season, I do suggest shielding your baby from it as much as possible. Be aware that your baby absorbs all the ambient 'energy', whether or not it is directed at her. Even if you are wisely maintaining the regular routines, she is also picking up the heightened state of excitement everywhere, from the retail buzz in stores to festivities at friends’ homes. If you carefully limit how much you choose to expose baby to, you will have much less stressed out crankiness with which to contend.

Happy Holidays!

Email and phone support available throughout!

Ingrid Johnson
The Baby Parenting Coach
303.776.8100
babyparentingcoach@gmail.com
www.BabyShaman.com

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