Beliefs and even suggestions that you entertain constantly impact your baby. It's an ominous responsibility to understand, and it also explains how babies assimilate their view of the world. Is the world hostile or loving? Is the stranger a potential friend or potential threat? Does the new day bring frustration or joy? These any many more subtle variations are programming the subconscious of your baby and young child.
I cannot stress enough the importance of the mother's and father's emotional life, and how they impact the baby's health and well-being. This by no means implies that parents should 'put on a happy face' for their babies. The artificiality does not fool your baby for a moment. The motivation to do something about your own frustrations and challenges, and the compassion and wisdom to integrate your own growth into your parenting is the valuable approach.
Your fears, worries, and anxieties are communicated to your baby without so much as a word being spoken. It's the ultimate inspiration to take action to calm yourself, explore your support options, and consistently apply the principles of growing yourself. In this way, what you project onto your baby will move in the direction of more and more healthy parenting.
Please comment on my blog. I'd appreciate it!
Ingrid Johnson
Pre- & Early Parenting Educator-at-Large
http://www.babyshaman.com/
303.776.8100
Showing posts with label stress in parenting. Show all posts
Showing posts with label stress in parenting. Show all posts
Tuesday, May 19, 2009
Friday, December 12, 2008
'Seasonal Baby Syndrome'
Ok, there is no such “syndrome”, but there is an increased stress level in many families due to the holidays. This wonderful, magical, social, and fun time is also marked by lots of additional stress in our lives.
Yesterday I attended a weekly music class for babies and toddlers that is usually a highly participatory, fun event. The group was large, and both babies and adults were cranky, subdued, and not engaged nearly as much as usual. My 'armchair diagnosis' is sensory overload from all the ‘extras’ already going on because of holidays. I heard a couple of Moms comment on their incredibly long lists of extra things they were trying to accomplish because of holidays, and several bemoaned how close together Thanksgiving and Christmas are this year!
While I have no solution to the overwhelm many adults succumb to during this season, I do suggest shielding your baby from it as much as possible. Be aware that your baby absorbs all the ambient 'energy', whether or not it is directed at her. Even if you are wisely maintaining the regular routines, she is also picking up the heightened state of excitement everywhere, from the retail buzz in stores to festivities at friends’ homes. If you carefully limit how much you choose to expose baby to, you will have much less stressed out crankiness with which to contend.
Happy Holidays!
Email and phone support available throughout!
Ingrid Johnson
The Baby Parenting Coach
303.776.8100
babyparentingcoach@gmail.com
www.BabyShaman.com
Yesterday I attended a weekly music class for babies and toddlers that is usually a highly participatory, fun event. The group was large, and both babies and adults were cranky, subdued, and not engaged nearly as much as usual. My 'armchair diagnosis' is sensory overload from all the ‘extras’ already going on because of holidays. I heard a couple of Moms comment on their incredibly long lists of extra things they were trying to accomplish because of holidays, and several bemoaned how close together Thanksgiving and Christmas are this year!
While I have no solution to the overwhelm many adults succumb to during this season, I do suggest shielding your baby from it as much as possible. Be aware that your baby absorbs all the ambient 'energy', whether or not it is directed at her. Even if you are wisely maintaining the regular routines, she is also picking up the heightened state of excitement everywhere, from the retail buzz in stores to festivities at friends’ homes. If you carefully limit how much you choose to expose baby to, you will have much less stressed out crankiness with which to contend.
Happy Holidays!
Email and phone support available throughout!
Ingrid Johnson
The Baby Parenting Coach
303.776.8100
babyparentingcoach@gmail.com
www.BabyShaman.com
Tuesday, August 26, 2008
Oh Baby!
Here's a great opportunity to meet me and learn more about the services I offer - The Oh Baby! Baby & Family Expo in Denver on September 27-28.
I'll be there both days, and would love to see you!
If you're in Colorado and have a chance to stop by, please do - Colorado Convention Center in Denver, lots of valuable information, fun, and lots of shopping!
www.ohbabybabyexpo.com
Hope to see you!
Ingrid Johnson
www.BabyShaman.com
303.776.8100
BabyParentingCoach@blogspot.com
I'll be there both days, and would love to see you!
If you're in Colorado and have a chance to stop by, please do - Colorado Convention Center in Denver, lots of valuable information, fun, and lots of shopping!
www.ohbabybabyexpo.com
Hope to see you!
Ingrid Johnson
www.BabyShaman.com
303.776.8100
BabyParentingCoach@blogspot.com
Monday, July 21, 2008
Stress, 'corrosive cortisol', and your baby
Highly recommended book for all parents:
Why Love Matters: How Affection Shapes a Baby's Brain
by Sue Gerhardt
A highly readable and lively book about the neuroscience, psychology, and biochemistry behind the shaping of your baby's nervous system, this book confirms many important correlations between love and brain development. The chapter on 'Corrosive Cortisol' alone makes the book worth reading. Secure emotional attachment is vital for a lifetime of mental and emotional health.
Persistent powerlessness (the very nature of babyhood) and unrelieved, chronic stress are clearly identified as causes of damage to mental and physical health in babies. The importance of tender, protective parenting cannot be stressed enough. However, many parents are so stressed themselves that offering this type of parenting is challenging, to say the least.
The link between emotional insecurity and cortisol dysfunction is clearly documented. Tuning in emotionally and being available to your child is vitally important. Creating optimum support for yourself as a parent is a wise and powerful choice. Ensure that you are available to your child on this level.
Please contact me at
for details on how I provide coaching by phone and email for busy parents.
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