Saturday, December 29, 2007

The Birth of Parents

Create a new paradigm, whether you're choosing and planning a pregnancy, already pregnant, a new parent, or becoming a parent again...

The opportunity to honor and embrace what is, while releasing the past, is a very dynamic and potentially rewarding time. Choose to do it consciously, with a wise and experienced coach, and see life-enhancing results!

Parenting was once simply a repetition of how we ourselves were parented, with few deviations. Today, resources and support abound, and the choices are wide open. Creating your own unique parenting style is not only possible, but potentially great fun and very rewarding.

As you choose to incorporate as much or as little as you desire from you own experience, you also have the opportunity to include any approaches, methods, and systems that you consider to be of value. Synthesizing and implementing your unique approach is an evolving process. Starting to design it before your baby is born has obvious benefits.

The application of conscious parenting choices rather than 'default' behaviors offers parents all the room to discuss and decide in advance on their style of parenting. Working with a skilled coach gives the advantage of creating a well-thought out plan, along with a comprehensive overview of how to implement that plan.

My preliminary interview and questionaires provide the initial framework for your unique plan. Often a valuable clarifying tool for couples (who may not have discussed all the nuances and issues of parenting in advance), this initial process facilitates open ongoing communication.

Engaging parents in an in-depth and thought-provoking assessment of their own parenting values, their combined, agreed-upon approaches, and then synthesizing and implementing that unique approach is a service I provide. Our joint undertaking is the manifestation of your chosen parenting style in a manner that optimally suits your family.

Wednesday, December 26, 2007

Baby Parenting Coach

The question I hear most frequently from parents of newborns and young babies is, "When is she(he) going to sleep through the night?" Although it's a tantalizing thought, I encourage clients not to focus on when their baby will sleep through the night, but rather on increasing the stretch of sleep their baby is now getting at night.

We tend to overlook the fact that as adults, we wake or go into a much lighter sleep many times during the night. Because we have developed our own methods of self-soothing, often we go right back to sleep without even being aware that we have awakened. Of course, for baby this is new territory. Awakening is not met with an established response of soothing oneself and probably going right back to sleep.

At four to six months of age, your baby needs in the range of 11 1/2 to 14 hours per 24-hour period. By consolidating naps and putting baby to bed earlier for the night, you may establish a consistent routine where baby stays asleep except for one night feeding.

I work with families individually to understand your needs, establish what works for you, and support you in implementing that, along with the adjustments and changes that are needed in the next stages. My initial interview is available by phone or in person, and I have packages of sessions, along with email support, available for parenting questions and issues for 0-3 year olds.

I'm passionate about enhancing your family's experience of living your personal values while having a happy, well-adjusted baby and toddler.